A community focused wellness collective featuring yoga, karate and more. Come to flow, decompress, learn a new art and to find community.

click to sign up for class

where to find us

november theme

New & Upcoming

Community Events

All of our yoga teachers have completed 200hr programs with Yoga Alliance registered programs. Many have completed advanced programs and certifications including 500hr, Yoga Therapy, Prenatal and more.

with experienced teachers you can trust

Make space for yourself

#vote #electionyear #yourvoiceisyourvote #amazingalx

Don't know about you, but right about now I neeeeeeed this one.

#childspose #northernvayoga #yogaeveryday #yogaeveryday #refreshyogacenter #refreshalx #refreshwellnesscollective

Just kidding. Halloween is still our fave but Christmas is a close second!

#holidays #halloweenisover #shopsmallbusiness #celebrateeverything #northernvayoga #findyourcommunity #fillyourcup #taketimeforyou #takecareofyou

Our FAVORITE Old Town ALX event! Sign up today at 10AM to reserve a ticket!

Receive a commemorative tin and stop by all 28 stops on the crawl and receive a pre-wrapped cookie at each location. It is fun for the whole family and a great way to explor

COMING THIS TUESDAY! Election Flow on ELECTION DAY! Firstly, make a plan to cast your ballot (if you haven't already!), then roll out your mat and flow with us once the polls close on Election Day. Bring your "I Voted" sticker to enter the

Starts TOMORROW! The Element Series: Accessing the Quantum Body is a transformative four-part workshop series designed to harmonize body, mind, and spirit through the lens of the four elements: Earth, Water, Fire, and Air. Each session provides a hol

#stillness #yoga #newmonth #newmonthnewme #newmonthnewgoals #findyourpeace #findyourcommunity #selflovejourney #showupforyourself #selfcareisnotselfish #yogainstagram #yogacommunity #feeltheyogahigh #livewithintention #yogainspiredfitness #refreshyog

Come see Aster today!